Summer miles is a 6-week program we host in the summer to ensure our runners are building their running endurance in preparation for the fall-season. Endurance runs are the foundation of the running pyramid. During fall season we continue to work on endurance but also incorporate other running techniques such as speed and strength; but in summer it's all about endurance.
I look forward to logging the miles with your runners this summer!
EAA Cross Country Weather Guidelines
If the Heat Index is...
If the Air Quality Index is...
As always you should make the best decision for your young runners. These are guidelines that we will use to make decisions for the safety of the kids.
|Day of Week||Date||Time||Location|
|Monday||June 19||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||June 22||6:00 - 7:00p||Patrick Eagan Park|
|Monday||June 26||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||June 29||6:00 - 7:00p||Patrick Eagan Park|
|Monday||July 3||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||July 6||6:00 - 7:00p||Patrick Eagan Park|
|Monday||July 10||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||July 13||6:00 - 7:00p||Nicollet Middle Fun Run|
|Monday||July 17||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||July 20||6:00 - 7:00p||Patrick Eagan Park|
|Monday||July 24||6:00 - 7:00p||Lebanon Hills Visitor Center|
|Thursday||July 27||6:00 - 7:00p||Patrick Eagan Park|
EAA Cross Country Director - Volunteer
Summer Miles registration is closed for 2023
The Registration "Summer Miles" is not currently available.
$25 - includes t-shirt (no refunds after registration closes)
Entering 3 - 6th grade only
Participant must be able to run independently and be aware of course and surroundings.
Limited to first 30 registrants
Must have participated in XC Fall Season previously
Must also sign up for Fall 2023 season ($65)
Program starts June 19 and ends July 27